
Wellness Coaching
Appointment

Wellness Coaching Package
Valid for: Wellness Coaching
What is coaching?
A structured conversation pointed at something you actually want to change. I ask questions that are harder than they sound, you do the thinking, and we build the next real step from what surfaces.
How is coaching different from therapy?
Therapy tends to work with the past, with diagnosis and healing. Coaching works forward from where you are standing now. I hold an ICF ACC credential and I am not a licensed mental health provider. If what you are carrying belongs in therapy, I will tell you, and I will help you find someone good.